Heart Disease Risk Factors

High Blood Pressure

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High Cholesterol Levels

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Smoking

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Obesity

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Diabetes

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Sedentary Lifestyle

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Excessive Alcohol Consumption

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Poor Diet

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Chronic Stress

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High Blood Pressure

Uncontrolled blood pressure can damage arteries and increase heart disease risk.

High Cholesterol Levels

Elevated cholesterol can lead to plaque buildup in the arteries, causing heart disease.

Smoking

Smoking damages blood vessels and increases heart disease risk by raising blood pressure.

Obesity

Excess weight strains the heart, increases blood pressure, and elevates cholesterol levels.

Diabetes

Uncontrolled diabetes can cause damage to blood vessels and increase heart disease risk.

Sedentary Lifestyle

Lack of physical activity contributes to high blood pressure, obesity, and heart disease.

Excessive Alcohol Consumption

Drinking heavily raises blood pressure and can cause irregular heart rhythms.

Poor Diet

Diets high in salt, sugar, and unhealthy fats increase the risk of heart disease.

Chronic Stress

Long-term stress can raise blood pressure and contribute to heart disease risk.